Project Yoga Cincinnati

Mount Washington School

Project Yoga conducts after school classes at Mount Washington, a CPS neighborhood school. We emphasize pose basics and relaxation techniques, as well as a dose of how kids can be kind to themselves and others. We go beyond the pose to show how the strength and calm the kids discover can be applied to combating bullying, foster respect, alleviate test anxiety and calm the noise in their heads.

Photos captured by the wonderful and talented Amanda Cawdrey. You can find more of Amanda’s work at