Project Yoga Cincinnati

Programs

For nine years, Project Yoga has been working in our community. Thousands of children and adults have moved on mats with us and come away with a tool kit for moving their bodies and stilling their minds in a healing, mindful way. It really is just one breath at a time.

Current Programs in Greater Cincinnati & Dayton
Anna Louise Inn
Bethany House Services
Boys & Girls Clubs of Greater Cincinnati
Central Clinic
Homefull
Mt. Washington Elementary
Off the Streets
Pleasant Hill Academy
Jewish Family Services
St. Paul Village
Saint Aloysius Orphanage
Talbert House
YWCA

Customized Curriculum
Project Yoga customizes classes to meet the needs of participants and groups. All teachers are certified yoga instructors skilled at modifying a practice based on who is on the mat. Everyone can participate at the level they’re comfortable. Mindfulness practices (commonly known as meditation) are woven into each class. Why mindfulness? Moving your body helps to still your mind. The opposite is true–when you can quiet your thoughts and distractions, moving your body in a mindful way follows. We want those we serve to have the modalities of yoga and mindfulness as a basic coping skill. Want to learn more? Email our Executive Director, Gina Fennell at gina@projectyogacincinnati.org.