Project Yoga is dedicated to bringing the therapeutic and healing benefits of yoga to underserved and at-risk communities. We teach our constituents how to reduce stress levels, increase flexibility (in body and mind), and improve their emotional outlook through yoga, mindful breathing and meditation.
Thursday 11/6, 5:30-7:30 pm
Carnegie Center of Columbia Tusculum, 3738 Eastern Avenue
Your tax deductible donation to Project Yoga ensures that our community's most vulnerable people have access to the benefits of yoga. Funds raised go directly to sustain yoga classes to over 100 individuals we meet on their mats every week. Give what you can: money, time, talents, or that old mat sitting in your closet.