Project Yoga is dedicated to bringing the therapeutic and healing benefits of yoga to underserved and at-risk communities. We teach our constituents how to reduce stress levels, increase flexibility (in body and mind), and improve their emotional outlook through yoga, mindful breathing and meditation. To learn more, view this short video.
Whether it's teaching, assisting a teacher or working off the mat (and behind the scenes) that you fancy, we'd love to have you join us. We are a purposefully small but mighty non-profit, and helping hands are always welcome. A giving heart is the only prerequisite.
Your tax deductible donation to Project Yoga ensures that our community's most vulnerable people have access to the benefits of yoga. Funds raised go directly to sustain yoga classes to over 100 individuals we meet on their mats every week. Give what you can: money, time, talents, or that old mat sitting in your closet. Click here for a list of upcoming donation-based classes around town to benefit Project Yoga.