Project Yoga is dedicated to bringing the therapeutic and healing benefits of yoga to underserved and at-risk communities. We teach our constituents how to reduce stress levels, increase flexibility (in body and mind), and improve their emotional outlook through yoga, mindful breathing and meditation. To learn more, view this short video.
Over 200 people experience Project Yoga every week. Daily, we at Project Yoga are in awe of how each student finds their “own” practice. Many have shared their experiences with us.
Your tax deductible donation to Project Yoga ensures that our community's most vulnerable people have access to the benefits of yoga. Please give what you can: money, time, talents, or that old mat sitting in your closet. Click here for a list of upcoming donation-based classes around town to benefit Project Yoga.