Welcome to Project Yoga
Project Yoga is a 501(c)(3) nonprofit dedicated to promoting mental health and physical well-being in Greater Cincinnati’s underserved communities through trauma-informed yoga and mindfulness.
Who We Are
At Project Yoga, we believe in the transformative power of movement and breath. Through these practices, we spread the ripple effect of kindness, peace, and compassion. Our trauma-informed programs nurture mental health, physical strength, and a sense of connection.
We collaborate with schools, shelters, and nonprofits to bring these tools to the people who need them most.
Join a Program
Be part of something bigger than just a yoga class. Project Yoga brings people together to heal, grow, and thrive.
Donate
Help us bring the healing power of yoga to those who need it most. Your support makes it possible for underserved communities to access movement, mindfulness, and connection.
Volunteer
Whether you’re a yoga teacher, donor or partner…you belong here. Every contribution supports mental health, wellness and resilience through yoga.
Project Yoga Received $10,000 Award from Impact 100 Cincinnati
On September 25, Project Yoga was honored to receive a $10,000 award from Impact 100 Cincinnati. We’re deeply grateful to Impact 100 for their commitment to equity, opportunity, and community.
Their support underscores the value of trauma-informed yoga and mindfulness in building healthier, more resilient communities. From classrooms to shelters, libraries to community centers, Project Yoga delivers accessible practices that foster focus, self-regulation, and well-being.
This award expands access where it’s needed most—creating a ripple effect of kindness, peace, and resilience across Greater Cincinnati. We celebrate our fellow awardees and thank Impact 100 Cincinnati for their inspiring philanthropic leadership.
Over 50,000 individuals in Greater Cincinnati have learned the practice of yoga and mindfulness from Project Yoga.
Week in and week out, our certified instructors show up in schools, shelters, and community centers with practices that build strength, peace, and resilience.
Empowerment through movement and mindfulness.
Every Project Yoga class offers tools for resilience, regulation, and healing. In a safe, supportive space, children learn to calm their minds, strengthen their bodies, and express emotions in healthy ways. Through breath, movement, and mindfulness, we help young people build confidence, restore balance, and feel empowered in their own skin.
“The people we serve each have a story. We’re not there to add to their stories. We’re there to teach the practices of yoga and mindfulness expertly. And we’ll be back— week in, week out.”
– Project Yoga Instructor