Welcome to Project Yoga

Project Yoga is a 501(c)(3) nonprofit dedicated to promoting mental health and physical well-being in Greater Cincinnati’s underserved communities through trauma-informed yoga and mindfulness.

Who We Are

At Project Yoga, we believe in the transformative power of movement and breath. Through these practices, we spread the ripple effect of kindness, peace, and compassion. Our trauma-informed programs nurture mental health, physical strength, and a sense of connection.

We collaborate with schools, shelters, and nonprofits to bring these tools to the people who need them most.

Join a Program

Be part of something bigger than just a yoga class. Project Yoga brings people together to heal, grow, and thrive.

Donate

Help us bring the healing power of yoga to those who need it most. Your support makes it possible for underserved communities to access movement, mindfulness, and connection.

Volunteer

Whether you’re a yoga teacher, donor or partner…you belong here. Every contribution supports mental health, wellness and resilience through yoga.

Project Yoga Received $10,000 Award from Impact 100 Cincinnati

On September 25, Project Yoga was honored to receive a $10,000 award from Impact 100 Cincinnati. We’re deeply grateful to Impact 100 for their commitment to equity, opportunity, and community.

Their support underscores the value of trauma-informed yoga and mindfulness in building healthier, more resilient communities. From classrooms to shelters, libraries to community centers, Project Yoga delivers accessible practices that foster focus, self-regulation, and well-being.

This award expands access where it’s needed most—creating a ripple effect of kindness, peace, and resilience across Greater Cincinnati. We celebrate our fellow awardees and thank Impact 100 Cincinnati for their inspiring philanthropic leadership.

Welcoming Sheri Vogel as the New Project Yoga Board Chair

Sheri is deeply passionate about supporting and building leaders of mission-driven organizations. With a rich leadership background in the healthcare and social service non-profit sector, she has dedicated her encore career to helping non-profit leaders achieve their potential and passion.

As a Certified Executive Coach with over 15 years of experience, Sheri has been a coach, mentor, trainer, and consultant for the Greater Cincinnati non-profit community.

She has recently become the Board Chair for Project Yoga, where her deep understanding of the healing and strength-building benefits of yoga aligns perfectly with the organization’s mission. Her role as Chair allows her to bring her skills and expertise to support a hard-working board, dedicated volunteers, and passionate executive director in bringing the powerful gifts of mindfulness, breath work, and movement to those in need.

In addition to her role at Project Yoga, Sheri is the Talent Management Advisor for The Jewish Federation of Cincinnati. In this position, she leads efforts to develop the next generation of leaders through professional and leadership development, onboarding, training, mentoring, and coaching for the area’s Jewish professionals. She also volunteers as a consultant, trainer, facilitator, and coach for OneSource and the Leadership Council.

Sheri’s extensive background includes three decades in Los Angeles as a non-profit and healthcare executive, where she led organizations, teams, business operations, project and program management, quality improvement, and strategic planning efforts. She also worked for The Health Collaborative as a Special Projects and Quality Director, leading national and community-wide initiatives impacting healthcare providers and patients.

Sheri holds a degree in Psychology from UC Santa Barbara, an Executive Management Certificate in Health Care from the University of Southern California and has completed continuing education and master’s level courses in Business, Quality Improvement, and Organizational Psychology at USC, Pepperdine University, and the Institute for Health Improvement.

In her free time, Sheri enjoys yoga, ceramics, baking, and exploring the arts. She resides outside of Cincinnati on 5 acres of woods, close enough to the airport to visit her family, which includes a bunch of children and grandchildren in four different states.

Over 50,000 individuals in Greater Cincinnati have learned the practice of yoga and mindfulness from Project Yoga.

Week in and week out, our certified instructors show up in schools, shelters, and community centers with practices that build strength, peace, and resilience.

Empowerment through movement and mindfulness.

Every Project Yoga class offers tools for resilience, regulation, and healing. In a safe, supportive space, children learn to calm their minds, strengthen their bodies, and express emotions in healthy ways. Through breath, movement, and mindfulness, we help young people build confidence, restore balance, and feel empowered in their own skin.

“The people we serve each have a story. We’re not there to add to their stories. We’re there to teach the practices of yoga and mindfulness expertly. And we’ll be back— week in, week out.”

Project Yoga Instructor