Dec
3
6:00 PM18:00

Celebrate Giving Tuesday with Project Yoga! December 3, 2024 🧡

Join US! Giving Tuesday, December 3, 6-8 PM, Yoga+Happy Hour at Nine Giant Fermentorium
Join US! Giving Tuesday, December 3, 6-8 PM, Yoga+Happy Hour at Nine Giant Fermentorium
$35.00

Celebrate Giving Tuesday with Project Yoga and Support Wellness in Our Communities

Celebrate Giving Tuesday with Project Yoga at Nine Giant Fermentorium. We’re thrilled to invite you to an evening of relaxation, community, and fun. Join Bridget Henson, owner of Practice Yoga Cincinnati and long time Project Yoga supporter, as she leads a sixty-minute yoga class. The yoga class will be accessible to all levels of yoga and held in a private space located in the NG Fermentorium. Following a sweet evening yoga practice, enjoy a happy hour with refreshments and light snacks—perfect for mingling, making new friends, and supporting a great cause. A beverage* of choice and snacks are included with your registration. (beverages options include beer, wine, and lots of non alcoholic options)

This special fundraising event is generously sponsored by Nine Giant Fermentorium . We are truly grateful for NG’s sponsorship and continuous support of our mission!

About Giving Tuesday: Giving Tuesday began in 2012 with the intention to establish a day dedicated to inspiring people to make a positive impact. The movement was created and nurtured at New York City's 92nd Street Y through its Belfer Center for Innovation & Social Impact. On Giving Tuesday millions of individuals use their power of radical generosity to impact communities for good in many ways.

This Giving Tuesday, December 3, please join Project Yoga in bringing the healing power of yoga and mindfulness to those who need it most. Every donation helps us expand our school and community programs, offering tools for mental health, resilience, and well-being to underserved communities throughout Greater Cincinnati.

Your generosity makes a real difference. With your support, we can continue to provide trauma-informed yoga to children, families, and individuals facing stress, anxiety, and life’s challenges. Together, we can foster a ripple effect of kindness, peace, and healing in our city.

All proceeds from this event will directly benefit Project Yoga, helping us continue our mission to bring the healing benefits of yoga to underserved communities.

Don't miss this chance to give back while taking care of yourself. Spread the word to family, friends, and businesses looking to support a meaningful nonprofit like Project Yoga. Reserve your spot today!

Please bring your own yoga mat. A limited number will be available on a first-come, first-served basis.

Donate by registering today and help us spread the benefits of yoga to all. Every breath, every moment, every gift counts! 🌿 #GivingTuesday #SupportProjectYoga

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TRAUMA-INFORMED YOGA TRAINING
Sep
28
to Sep 29

TRAUMA-INFORMED YOGA TRAINING

TRAUMA-INFORMED YOGA TRAINING

Saturday, September 28, 2024, 10:30 AM-5:30 PM
Sunday, September 29, 2024, 10:00 AM-6:00 PM

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September 2024 Trauma-Informed Yoga Training
$125.00

PLEASE CLICK THE IMAGE ABOVE TO REGISTER. THANK YOU!

At Project Yoga, we recognize trauma's profound and far-reaching effects on individuals and communities. We are committed to offering trauma-informed yoga instruction throughout all our programs, ensuring a safe and supportive space for healing.

According to the National Center for PTSD, approximately 6 in 10 men (60%) and 5 in 10 women (50%) will experience at least one trauma in their lifetime. Child abuse and neglect are also widespread, with at least 1 in 7 children in the U.S. having experienced abuse or neglect within the past year (CDC, May 2024). Given these statistics, it is likely that most yoga classes will include trauma survivors, especially in the underserved communities where Project Yoga operates in the Greater Cincinnati area.

Trauma-informed yoga is specifically designed to create a safe, supportive environment for individuals who have experienced trauma. Our instructors are trained to be sensitive to the unique needs of trauma survivors, fostering an experience that prioritizes safety, choice, and empowerment. This approach integrates mindfulness, breathwork, and movement to support healing.

This two-day training, hosted at Mint Yoga Studio in Fort Thomas, KY, provides comprehensive trauma education and SEL (social-emotional learning)-based trauma-informed yoga instruction. Participants will engage in hands-on training, group work, and practical applications, and upon completion, will receive a book and certificate.

Donation: $125

Continuing education authorization upon request.  Snacks will be served, but please bring your lunch

Guest speakers:

Anna DeHondt, OTR/L

Certified Trauma Professional

Certified DIR Floortime Practitioner 

Rachel Herbst, Ph.D.

Assistant Professor 

Cincinnati Children's Hospital Medical Center

Heather Calhoun, Ed.S., NCSP

Behavior/Trauma Psychologist

Cincinnati Public Schools

 
 
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Trauma Informed Yoga Training
Jun
8
to Jun 9

Trauma Informed Yoga Training

Join us for a two-day SEL (social, emotional learning) based, trauma-informed yoga training at Mint Yoga Studio in Fort Thomas, KY. Includes hands-on training, group work, application of knowledge into practice, a book, and a certificate.

Open to public.

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Introduction to Myofascial Release Workshop - Project Yoga Fundraiser
Mar
16
1:00 PM13:00

Introduction to Myofascial Release Workshop - Project Yoga Fundraiser

“Myofascial (my-o-FASH-e-ul) release”  describes a way of  releasing  tightness and discomfort in the myofascial tissues throughout the body. “Myo” means muscles and “Fascial” refers  to the thin layer of connective tissue that covers and supports the muscles in body.  Through an explorations of gentle movement exercises, this workshop will show you  helpful ways to  releases tension in your fascial tissues that can improve your quality of life!

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Aug
24
6:30 PM18:30

Illumination 2023

Sponsor
Tickets

Let’s Celebrate!

💥 Dinner-by-the-Bite

💥 Two Beverages, included

💥 Live Jazz

💥 Silent Auction

💥 Updates from our new Executive Director, Program Manager and Board Chair

💥Meet Some of our Program Partners and hear the compelling stories of Project Yoga’s Impact in Greater Cincinnati

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Yoga at Nine Giant Brewery
Nov
29
6:00 PM18:00

Yoga at Nine Giant Brewery

SUPPORT Project Yoga + CONNECT with others in the community

Roll out your mat and explore yoga in a pressure free environment followed by drinks from Nine Giant Brewery. This approachable, all levels yoga class will be led by Bobby Harmon of Body Alive.

This is a great way for us to all come together, support the mission of Project Yoga, and celebrate Giving Tuesday!

DETAILS:

Bobby Harmon, yoga teacher

Live! 60-minute, all levels (and all ages) yoga class taught by Bobby Harmon of Body Alive Fitness at Nine Giant Brewery. Yoga class is followed by Happy Hour with one beverage of choice included with registration. (beer, wine, mimosas and lots of non alcoholic options available)

Bring your yoga mat! We will not have any available for use.

WHEN:

Tuesday, Nov 29

Yoga class -6pm - 7pm
Happy hour 7pm - 8pm

WHERE:

Nine Giant Brewery & Kitchen 6095 Montgomery Rd, Cincinnati, OH 45213

PARKING:

Street parking is generally available on Montgomery Rd. and neighboring side streets. Public parking is also available at the Moler Beauty School at 6142 Montgomery Rd (about a half block from the brewery).

REGISTRATION:

$15 -$30 - space is limited!

 
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Green Farm Wellness Fair
May
15
9:00 AM09:00

Green Farm Wellness Fair

Green Farm Wellness Fair

It's gonna be groovy! The first Green Farm Wellness Fair is happening May 15th from 9AM - noon. Rain or shine we'll be outside adjacent to the Green Farm Juicery shop in Bicentennial Veterans Memorial Park in Blue Ash!

Start the morning with community yoga (class proceeds go to Project Yoga!), followed by wellness presentations and then browse the vendors in our wonderful wellness community!


Marji Metz, Health Coach
Colombe Candle Co
Dogs of Cincy
MD 360 Primary Care
The Kindred
Barre 3 Montgomery
Fleet Feet
Dogs of Cincy
Kaleidoscopecolors
Project Yoga
49 Hundred
Kids Crafts
Sparkle Tutoring
Green Farm Juicery ...and more!

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Weekend Wind Down: A Virtual Yoga Session to Benefit Project Yoga
Mar
5
6:00 PM18:00

Weekend Wind Down: A Virtual Yoga Session to Benefit Project Yoga

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EMPOWERING YOGA WIND DOWN

Round out your busy week and wind down with a smooth and empowering yoga flow hosted by Project Yoga Board Member and yoga teacher, Tian Philson LSF Yoga! We are so excited to partner with Athleta Kenwood for this special event!

All participants will receive access to the Athleta Kenwood Beauty Boost Friends and Family Weekend 2021 (3/4/21 - 3/8/21) along with a $15 shop card!

Details:

6pm - 7:15pm - We will flow for about an hour, with the last 20 minutes or so left for social interaction and connection – bring your beverage of choice!

How it Works: Registrants will receive the private Zoom details 1 hour before class

Cost: $15 donation to Project Yoga

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Sunday Centering: In Store Yoga Classes at L.L. Bean Kenwood
Mar
8
10:00 AM10:00

Sunday Centering: In Store Yoga Classes at L.L. Bean Kenwood

Join Project Yoga teachers at L.L. Bean in Kenwood for an all-levels yoga class in the store prior to opening! We will be providing a limited number of yoga mats and expert instruction from one of our trauma-informed yoga teachers.

  • When: 10AM - 10:50AM

    • March 8th

  • Where: L.L. Bean, The Kenwood Collection. 5901 East Galbraith Road, Suite 110, Cincinnati 45236

  • Cost: Free

  • How: Pre-registration for “Sunday Centering” is encouraged and available through L.L. Bean here.   

** Please note: The events calendar is located towards the bottom of the page. Click on the event to register.

The minimum age for this event is 10 years old. Participants ages 10-14 must be accompanied by an adult. Participants ages 15-17 may attend without an adult with written adult consent.

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Sunday Centering: In Store Yoga Classes at L.L. Bean Kenwood
Feb
9
10:00 AM10:00

Sunday Centering: In Store Yoga Classes at L.L. Bean Kenwood

  • L.L. Bean Kenwood Collection (map)
  • Google Calendar ICS

Join Project Yoga teachers at L.L. Bean in Kenwood for an all-levels yoga class in the store prior to opening! We will be providing a limited number of yoga mats and expert instruction from one of our trauma-informed yoga teachers.

  • When: 10AM - 10:50AM

    • Feb 9th

    • March 8th

  • Where: L.L. Bean, The Kenwood Collection. 5901 East Galbraith Road, Suite 110, Cincinnati 45236

  • Cost: Free

  • How: Pre-registration for “Sunday Centering” is encouraged and available through L.L. Bean here.   

** Please note: The events calendar is located towards the bottom of the page. Click on the event to register.

The minimum age for this event is 10 years old. Participants ages 10-14 must be accompanied by an adult. Participants ages 15-17 may attend without an adult with written adult consent.

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Ayurveda + Mental Health: Promoting Self Care and Trauma Support through Yoga Philosophy, Ayurveda & Psychology
Nov
7
12:30 PM12:30

Ayurveda + Mental Health: Promoting Self Care and Trauma Support through Yoga Philosophy, Ayurveda & Psychology

Project Yoga is excited to add a specialized training with One Breath at a Time keynote speaker, Kathryn Templeton. As a long-time friend and mentor, we couldn't pass up the opportunity to share her expertise and passion for integrating yoga therapy, Ayurveda and psychology with the Greater Cincinnati yoga community.

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Project Yoga on the Go: Shine Yoga Center
Oct
4
7:00 PM19:00

Project Yoga on the Go: Shine Yoga Center

Shine Yoga Center will host our final Project Yoga on the Go class for 2019! Our very own Wendy Andersen will lead this last class to help you ease into the coming fall!

Mark your calendars now and register today! Pre-registration will be crucial, as we anticipate that these classes will fill up fast! https://clients.mindbodyonline.com/classic/ws?studioid=39581&stype=-8&sTG=5&sVT=8&sView=day&sLoc=0&date=10/04/19

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Project Yoga on the Go: Mint Yoga
Apr
12
7:00 PM19:00

Project Yoga on the Go: Mint Yoga

Our class at Mint Yoga is the second of our Project Yoga on the Go series for 2019! Our class at Mint will be lead by Nikki Owens and accompanied by some great music. Come to kick of Spring 2019 with the Project Yoga community!

Mark your calendars now and please pre-register https://get.mndbdy.ly/KDFRQIJ71U, it will fill up fast! The class is donation based with all proceeds going to Project Yoga Cincinnati, $10 minimum donation at the door.


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Kids Yoga Training Workshop
Mar
10
1:00 PM13:00

Kids Yoga Training Workshop

This training will be led by one of Project Yoga’s own amazing teachers, Emily Hunt. Emily is a 200 RYT with continued education of 150 hours in the Rocket Vinyasa System and 72 hours of kids yoga training through Kidding Around Yoga with Haris Lender. She has assisted in 200-hour trainings and 60-hour Rocket trainings in Cincinnati at Yoga Ah and in Costa Rica.

Most of her jobs have involved kids and since she has been teaching yoga to adults for years, she decided to create her own business to share the benefits of the practice with our younger generations. She graduated from the University of Dayton with a degree in Graphic Design and used her marketing skills to develop Busy Being Kids Yoga to teach children tools to naturally enhance their focus, emotional awareness and personal creativity.

Emily has taught hundreds of kids yoga classes in over 40 Cincinnati and Northern Kentucky public schools as well as businesses in the area like Blue Manatee Children's Bookstore and Happen, Inc in Northside. She has trained over 30 yogis on how to effectively teach yoga to children, with an emphasis on playful FUN!

If you are new to teaching yoga to children or simply need a refresher on some new techniques, games and activities, this training will leave you feeling prepared to lead children through appropriate mindfulness exercises and yoga poses appropriate for different ages. Best of all, we will have lots of fun and learn together to work toward a more peaceful generation! For more information, check our Emily's website: busybeingkids.com

The training costs $60 and you can register on Mint Yoga’s page here

We hope to see you there!

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Project Yoga on the Go: Drishtiq Yoga
Jan
25
6:00 PM18:00

Project Yoga on the Go: Drishtiq Yoga

We are taking our practice on the road in 2019 with Project Yoga on the Go! This class at Drishtiq Yoga is the first of our quarterly yoga experiences in 2019 and will be taught by the owner of Drishtiq Yoga, Amy Vetter!

Come Flow and Glow at DRISHTIQ!  Fun music, good flowing yoga perfect for a Friday night.  This class will be donation based with proceeds going to Project Yoga Cincinnati. ($10 donation suggested) Come Glow with the Flow with us!

Registration is open through the Drishtiq website! Pre-registration is crucial, as we anticipate that this event will fill up fast!

Reserve Your Spot Here!

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