Project Yoga extends heartfelt gratitude to all our amazing supporters who attended the Fretboard Brewing charity class with Cincinnati Charity Movement. Your presence and support make a significant impact on our mission. We're thankful for the wonderful community members and partnerships that make our events possible. Looking forward to seeing you at our next gathering.
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Cincinnati Public School students are using yoga to better themselves in the classroom, and out.
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Project Yoga friends gathered in Ault Park to celebrate International Yoga Day and the Summer solstice on June 21. We had an incredible turnout with music from Mer Hogan and an outdoor yoga class led by Bobby Harmon. We are grateful to Frank Wiewandt for sharing his photos from the celebration with us!
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Liz Comstock has been a Project Yoga teacher since 2019. She supports the mission by showing up wherever and whenever a teacher is needed! She became a yoga teacher “because I was so saddened and exhausted by the anxiety that children and teens are facing. It has truly reached big proportions. I wanted to do something to help kids (and adults) feel better by learning the tools of yoga. I want them to know that they are strong in their body. I want people to know that they are loved and to love themselves. I want them to love yoga so that they will come back.”
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Project Yoga taught kindergarten and first graders at Cincinnati Public School, William Howard Taft Elementary virtually throughout the 2021-2022 school year. What follows is her testimonial and a gallery of artwork from students sharing the impact of yoga on their lives!
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Dana Giovis has been a Project Yoga teacher since 2019. She currently teaches at Corryville Catholic or Pleasant Hill Academy. She shares a little about the impact of yoga and the movement arts in her life and the joy she gets from sharing the tools of mindfulness and yoga with the community.
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Pam Rogers has been with Project Yoga since October teaching at Corryville Catholic and William Howard Taft Elementary. We asked her to share a little about herself, her yoga practice, and why she supports the mission of bringing mindfulness and yoga into the community.
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Project Yoga partnered with our friends from Cornerstone Renter Equity in the fall for Police National Night Out in Findlay Park, and we were thrilled when they asked us to come back for the Minority Health and Wellness Fair on Saturday, April 9th.
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Yoga impacts my life in a positive way on a daily basis. When I take time to connect my breath with movement on my mat, my body and mind feel 100% better. The practice of yoga helps me to stay grounded and be more positive. It also helps with my anxiety and to keep things in perspective. In addition, I have met so many wonderful people within the yoga community that I am grateful for.
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Project Yoga has proudly provided weekly lessons in yoga and mindfulness to school-aged children in many Cincinnati Public School locations year after year. From in-person to virtual classes, we teach students methods of building resiliency, self-regulation and awareness, focus, stress reduction, and more.
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