“Yoga meets you where you are. Every time. Good days and tough days. It is perhaps the most forgiving and welcoming form of physical and mental activity. I support Project Yoga because I know that bringing this practice to children, adults and seniors is giving them a moment of peace. It is both calming and energizing. It gives people time and space and permission to quiet the mind and move the body. It builds strength of both mind and body.  That is the power of Project Yoga.”