Project Yoga Program Manager Spotlight: Liz Comstock

Liz Comstock has been a Project Yoga teacher since 2019. She supports the mission by showing up wherever and whenever a teacher is needed! She became a yoga teacher “because I was so saddened and exhausted by the anxiety that children and teens are facing. It has truly reached big proportions. I wanted to do something to help kids (and adults) feel better by learning the tools of yoga. I want them to know that they are strong in their body. I want people to know that they are loved and to love themselves. I want them to love yoga so that they will come back.”

Project YogaJune 25, 2022teachers

Project Yoga Teacher Spotlight: Dana Giovis

Dana Giovis has been a Project Yoga teacher since 2019. She currently teaches at Corryville Catholic or Pleasant Hill Academy. She shares a little about the impact of yoga and the movement arts in her life and the joy she gets from sharing the tools of mindfulness and yoga with the community.

Project YogaMay 24, 2022teachers

Project Yoga Teacher Spotlight: Pam Rogers

Pam Rogers has been with Project Yoga since October teaching at Corryville Catholic and William Howard Taft Elementary. We asked her to share a little about herself, her yoga practice, and why she supports the mission of bringing mindfulness and yoga into the community.

Project YogaApril 25, 2022teachers

Project Yoga Teacher Spotlight: Sarah Geis

Yoga impacts my life in a positive way on a daily basis. When I take time to connect my breath with movement on my mat, my body and mind feel 100% better. The practice of yoga helps me to stay grounded and be more positive. It also helps with my anxiety and to keep things in perspective. In addition, I have met so many wonderful people within the yoga community that I am grateful for.

Nicolette MeadeApril 1, 2022Project Yogateachers